Friday, January 15, 2010

So.. I've been binging all day... I'm a fat useless cow. Someone please kill me.

Cassie Massacre posted this "Staircase diet" on her food blog recently, and i'm thinking i should try it:

Day 1: 1300 calories
Day 2: 1200 calories
Day 3: 1100 calories
Day 4: 1000 calories
Day 5: 900 calories
Day 6: 800 calories
Day 7: 700 calories
Day 8: 600 calories
Day 9: 500 calories
Day 10: 400 calories
Day 11: 300 calories
Day 12: 200 calories
Day 13: 100 calories
Day 14: 0 calories
Day 15: 100 calories
Day 16: 200 calories
Day 17: 300 calories
Day 18: 350 calories
Day 19: 400 calories
Day 20: 450 calories
Day 21: 500 calories
Day 22: 550 calories
Day 23: 600 calories
Day 24: 650 calories
Day 25: 700 calories
Day 26: 750 calories
Day 27: 800 calories
Day 28: 850 calories
Day 29: 900 calories
Day 30: 950 calories
Day 31: 1000 calories
Day 32: 1050 calories
Day 33: 1100 calories
Day 34: 1150 calories
Day 35: 1200 calories
Day 36: 1250 calories

I know the first and last few days are extremely high, but i've been binging and getting probably that much, so maybe this will give me a control boost and get me back on track. I might restart ABC when i get past the 0 calorie day here, or maybe when i reach the 500 calorie day... or maybe after i finish? I don't know. What do you all think? I just know that i'm definitely starting this tomorrow (because today has gone to pot.) Wish me luck.

Also, i just wanted to say thank you to all of my lovely followers--yes, all 236 of you! You all are my inspiration and the reason i can get through the days when i'm depressed. I love you all more than words can even begin to say.


  1. That looks good! I'll join you! Let's do this together!

  2. That sounds like an ace plan! It's a bit high in some of the days but it's a bit easier than the ABC, especially if you've been binging a lot recently. Good luck and hope you're well xoxox

  3. Im glad you decided to try it :).
    I'll be on here and supporting you whole way :)
    Best of luck.

  4. WOW I just noticed our stats are exactly the same!!!!
    Except I'm at 122lbs right now, still, thats not at alllll far off!
    We should be buddies :)

  5. Wow why not give it a try, I love to see how it works for you and how you feel on it!
    It could also be a safer root to go down on..

    I'll be watching and supporting you :)


  6. Wow, this diet looks perfect! Like, you won't miss it when you're slowly cutting back. But then when you increase it goes even slower to give your metabolism time to adjust, so the weight won't go right back on. Looks great!!

  7. I hope you do good! if a person deserves to lose some weight it's you girl. Your so inspriational. Stay Strong xx

  8. u know, i think that diet actually looks good. even though there are high days.

  9. I think this is an excellent plan my dear! Thanks for your comment.

    Boys are unfair. Scheisse.


  10. Zigzagging calories definately helps in weight loss!

    I tried 1300 calories one day, then 900 the next and BAM! I lost 2 pounds.

    Great diet!

  11. Hey
    that sounds like a good diet plan. and i am sure you can follow it.
    Thanks you so much for your comments they really help me.
    Boy problems and food problems and school problems are depressing me much.
    anyways i will now try to catch up on your blog.


  12. So does this really work? i'd love to try it.

    XO RA