Don't you see, sweetie? You're ruining yourself! All of this eating has to stop. It's making you depressed, dysfunctional, and worst of all, fat! You're so much happier when you're restricting; i don't know why you forget that every time you see a cheesecake. Please, please stop this eating madness. I just want you to be thin and happy, but you've got to let me help you.
Do you remember the post you did on the Staircase Diet? Why don't you try that? I know, i know, it seems like a lot of Calories starting out, but honestly, anything will be better than what you've been doing. Just try it, dear. Get through the whole thing, and i promise i'll give you some sort of reward at the end, not to mention you'll actually be thinner!
Now what are you doing in front of the computer at this time of day? You're meant to be on the treadmill. Today's day three of the running program (at least you're sticking with that so far). Go on, go on, get dressed and hop onto the treadmill!
All my love,