It's not even that late and i'm wiped out. I feel like i could just sleep for days... Of course, the fact that i've been eating badly and getting depressed about that doesn't much help...
So here's the plan: i'm going to restart ABC tomorrow, again with Sundays being free days. However, free days are still to stay below 1,000 Calories. Also, if i don't eat all the Calories i'm allowed for one day, i can carry those over onto another day in case i need them. Hopefully this works...
I also found a workout program to ease me back into running. Supposedly by the end of 6 weeks of sticking with it i should be able to run for 30 minutes straight. I've never been able to do that, but i'd surely love to, so i'm kind of excited to start this and see how it works out.
Well, like i said, i'm super tired, so i'm going to go to bed for the night. I promise to write a better post tomorrow. Love you all!
"Fear not at all: my focus shall not fail. I shall not fall, and i shall not despair!"
i like that rule. if i don't eat all the calories they carry over. i always feel like i should hit my max calories but then end up going over.
ReplyDeletei used to not be able to run a mile but now can hit 5 miles after much training! so you can do it! :D
It'll be fine, both our body's ae binging girly, but tomorrow is another day. Stay strong.
ReplyDeleteThat sounds like a great plan hun.The running part sounds exciting! Good luck xx
ReplyDeleteYay! Sounds like a fantastic plan. You'll do lovely. And the running thing sounds great too, I'm with you, I can't run anywhere close too 30 mins straight.. Stay strong hun!
ReplyDeletexo
Did you find that program on an iPhone or app store? :)
ReplyDeletecan you tell me more about this running plan? sounds intriguing. thanks!
ReplyDeleteI can't even run more than two or three blocks without getting winded (Talk about OUT-OF-SHAPE!) What is the running workout tape called? I'd like to check it out! (I've always been envious of lithe runner's bodies!)
ReplyDeletepeace
Emily
m'hm good plan, it's like a modified ABC
ReplyDeleteI like it =)
hope first day went well,
and lately I have been soo tired too, going to bed early and just kind of sulking around, don't know what's up...
Need more sun :D
goodluck on the ABC! i beilive in you.
ReplyDeletefocus on the prize, the sexy skinny body you will get... "there will be beauty from the pain" <- thats a nice thinspo song on youtube :D
loveyou!xx